FREQUENTLY ASKED QUESTIONS

HOW MUCH DO YOU CHARGE?

I charge £50 for a 60 minute session which is very in line with the experience and skills I offer, and includes materials I provide to clients. Discounts are available for low incomes

WHAT CAN I EXPECT FROM COUNSELLING?

Counselling can often be a difficult process but I make it as welcoming as possible which mean my clients want to come and therefore get more out of it.

WHAT'S THE DIFFERENCE BETWEEN THE 3 MAJOR THERAPIES THAT INTEGRATIVE THERAPY CONSISTS OF?

Person Centred or PCT is a very gentle and non-directive therapy where the counsellor follows the clients lead. CBT is more directive and has more Therapist input but requires more effort from the client, but there is a Psychoeducational aspect to it : you learn to become your own therapist. Psychodynamic Therapy looks to uncover unconscious thoughts often emanating from Childhood.