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MY SERVICES

From day one, I strive to ensure my clients feel at ease. There are several ways of working with me, Face to Face at my Chester offices, or nationwide via Zoom or Telephone. Take a look at the services I provide, and feel free to reach out with any questions.

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INTEGRATIVE COUNSELLING

A combination of gentle Person Centred, CBT for new Thinking styles and coping mechanisms, and Psychodynamic Therapy for historical influences

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COGNITIVE BEHAVIOURAL THERAPY

How you think affects how you feel and how you behave. They are all interlinked

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INTEGRATIVE BUT WITH THE LIFE AND MOTIVATIONAL SKILLS OF CBT

When you want the multi skilled Integrative counselling but with the coping skills and inspiration/coaching elements of CBT in a more palatable and interesting ,and often enjoyable format.

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