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MY SERVICES
From day one, I strive to ensure my clients feel at ease. There are several ways of working with me, Face to Face at my Chester offices, or nationwide via Zoom or Telephone. Take a look at the services I provide, and feel free to reach out with any questions.
INTEGRATIVE COUNSELLING
A combination of gentle Person Centred, CBT for new Thinking styles and coping mechanisms, and Psychodynamic Therapy for historical influences
COGNITIVE BEHAVIOURAL THERAPY
How you think affects how you feel and how you behave. They are all interlinked
INTEGRATIVE BUT WITH THE LIFE AND MOTIVATIONAL SKILLS OF CBT
When you want the multi skilled Integrative counselling but with the coping skills and inspiration/coaching elements of CBT in a more palatable and interesting ,and often enjoyable format.
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